Here is yet another example of why we should try to feed our children organic foods. Research is still inconclusive about the effects of low level pesticides on children's health, however prudence suggests that we should not be feeding these chemicals to the most susceptible members of our society.
Organic foods can be more expensive, but there are ways to cut costs while protecting your health.
- Avoid conventionally grown peaches, apples, sweet bell peppers, nectarines, strawberries and cherries. These foods tend to be chemically intensive.
- Grow your own foods. Plant a fruit tree, this can provide you with not only healthy fresh food, but years of happy memories.
- If you can't grow your own foods, find someone in your community who can. Talk to your neighbors and visit your local farmers market. Often people will sell produce that is grown without chemicals, but isn't certified organic yet, which can take several years. These products are often cheaper than their certified counterparts.
- Join a co-op or CSA program.
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